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WOD

5
Feb

Sunday Outline: 2/6-2/12

Our Fundraising February is underway! Make a donation in honor of your hard work and perseverance to support One Summit‘s efforts to help children with cancer.  Give a quarter or...
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30
Jan

Sunday Outline: 1/30-2/5

Join us for the Nate Hardy WOD Challenge Fundraiser on Saturday, February 4. Nate was a Navy SEAL, Purple Heart recipient, and hero killed in action on February 4, 2008....
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15
Jan

Sunday Outline: 1/16-1/22

The CrossFit Open begins February 23! REGISTER here. We are looking for 100% participation! CFV is participating in the 2017 Lurong Living Resolution Challenge. We are forming...
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25
Dec

Sunday Outline: 12/26-1/1

Happy Holidays! Reminder – no 5:30 am classes this week. Check the schedule for temporary schedule changes through Jan 2, 2017. Register HERE for Coach Arianna’s Shoulder...
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