Happy New Year! Back to our regular schedule on Tuesday.
Please make sure you are registering (“RSVP”-ing) for classes before you show up and “Checking In” to classes at the computer when you arrive.
Mon: MU work, then 14.4 with Rowing, TTB, WB, PC & MU
Tue: HS work, then Row
Wed: Hip Mobility & Kipping, then Clusters & CTB
Thu: Athlete’s Choice
Fri: Annie & Isabel
Sun: Yoke & Sprint