Call Us: (973) 348-9457

Sunday Outline: 06/20-06/26

19
Jun

Sunday Outline: 06/20-06/26

Mon: Thruster, rope climb, HPS
Tue: Back squat then lunge, handstand walk and Jared is back on Tuesday!
Wed: TTB, Box Jump
Thu: Athlete’s Choice
Fri: Sled then PP, AMSU
Sat: Mary P Bday wod
Sun: Row, KBS

New Swag! Purchase Stars, Stripes, and NJ Shirt HERE

Elliptical Syndrome

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