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True Nutrition Coaching

You can’t out-exercise a bad diet. Workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better. Our Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

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CrossFit Group Classes

Variance at it’s finest. Using a more conjugate approach to strength and conditioning group programming, CFV creates a more well rounded everyday athlete. The daily workouts at CrossFit Veracity are approachable yet challenging, and bring out the true fitness potential in every member.

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Personal Training Design

We understand that each individual is unique. You may prefer a more one-on-one setting whether for personal reasons, scheduling conflicts, or specific needs. At CFV, the coaches are happy to accommodate each individual situation to aid you in achieving your goals.

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Physical Therapy

Total Physical Therapy’s concierge PT practice has been successfully helping clients where traditional practices fall short for the past 18 years.

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Silver Steps

Join us to take positive steps towards increased strength, balance, and mobility! This is fun and social fitness for boomers of all abilities.

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Kids Parties

Have your kids run, jump, and swing in a safe and structured way under the supervision of CrossFit Kids coaches. Have your Kids Party HERE!

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