2013-02-08

2013-02-08 Wod

12min AMRAP
32 Double Unders
6 HPS into Snatch Balances, 85/55#
16 Wallballs, 20/14#


2013-02-08

13 comments:

  2. Rx 1 drink allowance and chocolate treat (Paleo)

    ReplyDelete

  3. Rx - strict.

    Thanks for the heads up on the Paleomg recipes - I'll try those. Brazillian chicken is definitely something to try.

    ReplyDelete

  8. rx- 1 Paleo baked good

    ReplyDelete

  12. I forgot to post- even though I know I'm too late, I was Rx strict on Friday.

    ReplyDelete

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